Hi Guys,
So you might have realised that after two weeks there was no post!
The reason being is that if you were following our facebook page, you would have realised that I had to be rushed to hospital the day before my weigh-in!
These past two weeks (well a bit more than two weeks), I was trying out to see how I went with a planned diet, therefore, I had asked Marika to tell me what to eat.
I was quite surprised that having everything planned out didn't put me off but kept me quite on track with everything, until.... last Monday when I had to get rushed to hospital and stayed without food for around 2 days and was only getting my nutrients from the drip.
After I was given the go ahead to eat, I ended up eating a few biscuits since I needed some energy.
These two weeks, I decided to try Barley which I just LOVED, it does add that different element to the dish which I absolutely love! Check out some of my food choices for these two weeks!
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| Egg and Veggie Sandwich! |
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| New Rice Cake Flavour discovered by my colleague! |
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| Soup Day! |
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| Chicken Omelet and Veggies! |
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| Simple Sandwich- Lettuce, Tomato, Olives and Gbejna |
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| Chicken Veg Omelet + Rice Cakes |
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| Chicken, Veg, Tomato with Spaghetti |
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| Barley, Veg and Egg Salad |
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| Barley 2.0 this time with tuna |
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| Chicken, Bacon, Tomato Omelet with Rice Cakes |
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| Not really food related but don't you just love this cereal bowl :) I had Rice Krispies in it :) |
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| New Experiment- Barley Chicken Casserole |
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| My first hospital meal- Soup |
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| My first solid hospital meal |
I ended up going to Marika a day after I was discharged from hospital. Obviously she still took my measurements and weight, however, she informed me that due to the circumstances, I might re-gain a bit of the weight I lost in hospital, however, we are right back on track with healthy eating.
I was quite surprised that I didn't lose more weight, people were actually commenting on how much the 4 days in hospital made me ''shrink'', however, technically speaking I was only losing around 1 point something kgs a week so 2.2 kgs is quite a lot, considering.
Next time I will be going back on Tuesday 21st May to get my routine back on track, however, the scales will probably not show a lot of difference! We'll just wait and see!
Martina XOXO
WOW - You're so dedicated gosh! Well done hunny!
ReplyDeleteThanks dear, its all preparation and motivation! I actually got used to the healthy lifestyle and don't feel like I'm really missing out :)
DeleteWell done girl :) you know you have my full support. Go girl :)
ReplyDeletethank you dear xxxx right back at ya ;) xxxxx
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