Perfectil Skin, Hair and Nails Vitamins

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Hello lovelies  :):)

Today, I'm writing about the most recent vitamins that I bought.The name is Perfectil Triple Active skin, hair and nails.

Almost everyone knows that beauty starts from within, i.e. drinking at least 1.5 ltrs of water daily, eating fruits and veggies everyday and avoiding junk.

The bad news is that if you don't do the above, taking vitamins won't help at all. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle!! 

The good news is that is you already do have a good balanced diet, vitamins will help you. 

Don't take this the wrong way. You don't need vitamins if you eat well and all, but I do like a push :):)

What it says on the packet:

Women and men of all ages have found that certain nutrients are vital to help maintain healthy looking skin, hair and nails. Because these reach the skin and the scalp via the blood stream, their effects is of greater importance than even the most expensive creams and conditioners.

Perfectil contains essential nutrients, specially formulated for utilisation by the lower dermal layer of the skin, and hair follicles. The nail bed also requires a regular supply of nutrients for growth. Take Perfectil because your new skin, hair and nails are really nourished from the inside.

What it says in the packet:

Are you relying too much on moisturisers and conditioners? If you're not getting enough of certain vitamins and minerals, it's difficult to maintain healthy looking skin, hair and nails - whatever you put on them.

Perfectil is a unique supplement, designed to complement your daily skin and hair care routine. With a wide range of over 20 vital nutrients, Perfectil helps safeguard your supply of essential factors including:

• Antioxidants, selenium, vitamins C and E to help protect your skin against the damaging effects of excess free radicals. Pollution and over exposure to sun can cause an increase in free radicals which can damage skin tissue.
• Minerals such as zinc for the growth of replacement cells, copper and magnesium.
• Pantothenic Acid, for the health of the hair shaft.
• B-comlpex vitamins, essential for healthy skin, hair and nails.
• Natural plant extracts, traditionally used to maintain a healthy complexion.

By understanding how essential vitamins and minerals work together, Perfectil's synergistic formula has been developed to maximise their combined effect.

Perfectil should be taken with your main meal of the day (not breakfast).

The packet has 30 tablets and I bought it for € 8.13

You need to take 1 daily with food. It clearly says that it is not to be taken on an empty stomach.

I started taking them yesterday after lunch  :):)

Do you guys take any vitamins yourself? If yes, what do you take? 

That's all for now  :)

Denise o.b.o The Fabulous Team XOX