Tuesday, September 17, 2013

Diet Diaries- Update 13- Let's Do This!

Hey Guys,

Hope you are all doing well.

Another two weeks have passed by so quickly.. I had so much on my mind that I literally breezed through these two weeks

If you haven't caught up with my last post, you can do it here:

If you're new to this blog... welcome! You can see my whole journey here: 

I am going to be very honest with you and I am going to keep this part short and simple. I fell off the wagon a couple of times by eating junk (ok maybe not full on junk) and missing meals or eating too little!

I took a few photos of my food choices, however, I didn't take too many photos because even my food choices are experiencing a rut... I have no motivation to stay preparing food what so ever! I have an inkling that I probably stayed the same weight or worse... gained weight! We'll just wait and see! Till tomorrow!

Mini oreos
Love this yogurt!
Treat for my boyfriend, brother and his gf! Chicken filled with goat's cheese wrapped in Parma Ham
Pasta Salad
I love Ricotta!
Chicken and Veg!
Chicken Salad
My colleague's Birthday Cake
So, have my sins got the best of me?

I'm quite ashamed to say this.. but yes it has...second time during this whole process! Funnily enough, I kept shedding the inches, quite funny!

I'm quite disappointed with myself since I only have 4 kilos to go and I'm being naughty... I think it has to do with missing out on all the summer treats such as bbqs, ice creams etc etc which got me sinning a bit since I do feel I missed out on summer! 

I do these updates and try and be as honest as I could to show you that although I have been dieting and have shed a lot of weight, it is extremely hard to get to your target but will power and perseverance will get you through it.

At the end of the day, I was the type of person who used to look at people who shed a lot of weight and envy the fact that they managed. After this whole journey, I realised that the only problem with not succeeding was my mind set. 

By changing your perspective to ultimately wanting to get healthier and not have a deadline till when you want to lose weight, I find that it helped me out much more than when I had to diet for a particular event.

As usual, I am always available for any help/ advice, don't hesitate to contact me!

Martina XOXO

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  1. You've come a long way dear - you deserve a treat or two - you look fabulous and your confidence level is the best I've ever seen on you. Kilos are just numbers xx Well done pupa!

    1. thank you qalbi, it means alot! That's what I'm trying to think but I've come so far that I don't want to lose it just because I'm going through a bad time xx

  2. Your last sentence is what I needed to hear. This last month I wanted to lose a lot of weight because I wanted to be smaller size for London but the more I rush this weight loss the worse it goes. I should enjoy the slow progress of weight loss and stop placing deadlines